The researchers uncovered the details of a new diet, and named it "diet five days," where noted that human tends more to lose more weight during the five working days throughout the week, and happens a balance between the amount of food covered by the effort, the physical efforts of even if ladle in eating, while causing excessive amounts of food weekend - Saturday and Sunday as the study pointed out - to increase the weight dramatically.
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The researchers followed the amount of food the big covered by rights during the weekends, and its tendency to rest and not doing any effort as it happens during working days causes of being overweight and then obese, arguing that the new diet, which makes a person enrolled in dieting, tight during the five working days, while dealing with what he likes of varieties and quantities of food by the end of the week,
the results proved its effectiveness in reducing weight because the amount of excess calories covered by rights during the holidays are balanced with the amount of food that have been limiting them to five working days, and characterized this diet its flexibility severe as to make human addresses what she enjoys the pleasure of his food, during the weekend -
just two days, as the study pointed out - does not deprive himself of any tasty food and appetite, which is consistent with the nature of man, where is difficult for him to prevent himself from eating these dishes, while can often control the appetite and reduces food covered by normal throughout the week.
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