Monday 24 February 2014

Plant gives the energy needed to exercise

Medical research found that eating a package of plant gives athletes who wish to exercise the necessary energy to help them withstand the rigors of exercise.

The research conducted in this regard that eating leaves contribute significantly in reducing the negative effects of exercise on violent genes.
John Barban Scam
The researchers pointed out that in spite of the health benefits and physical numerous provided exercises for the human body, but it is working on the production of large amounts in free radicals, harmful and dangerous to the body may contribute to increase the chances of developing diseases such as diabetes or cancer in the absence handled properly.

Are advised to research the importance of eating copious amounts of leaves rich in antioxidants before exercise to prevent vulnerable to the negative effects of the secretion of some harmful free radicals after exercise

The research was conducted at the University of "Edinburgh" on a group of healthy men were taken from their blood samples after eating leaves and take exercise on a regular basis to be tracked for about eight weeks.
The follow-up showVENUS FACTOR SCAMed that the decline in people who ate before exercise observed decline in negative impacts on the genes and genetic declining rates of production of harmful free radicals in the body.

The study recommends the importance of eating 85 grams of fresh vegetables, especially leafy before exercise to reduce the effects of harmful free radicals secretion after exercise.

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