A recent study conducted by the American nutrition expert from the American University of prevention and health management that dieting may cause drowsiness metabolism, as published by the German news agency.
The reason for this is that when the body is supplied limited quantities of energy through the quality of the foods that are ingested during follow the diet; the body begins to reduce its temperature, and motor ability, as well as in the reduction of metabolic processes is necessary.
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In addition, the body works to disrupt the function of fat tissue and muscle mass, which consumes energy dramatically, leading to a decline in the body's need for energy in general, or so-called "idle metabolism."
And practitioners can diets from the face of this inactivity and reduce its impact through a combination of exercises to strengthen the muscles and eating foods rich in protein, where this combination works to maintain muscle mass, which consumes a great deal of energy.
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